5 Best Mood Tracker Apps For Android 2019: Track and Improve Your Emotions

New technologies have been a complete blessing for millions of people worldwide, especially for those who suffer from mood swings or depression, because now they have access to some therapeutic apps that help them track their moods faster and more easily.

5 Best Mood Tracker Apps For Android 2019

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You can develop a strategy to keep your mental, physical, and emotional health in shape. Mood trackers inspire you to continue being positive about your life and well-being. Everyone wants to make improvements to live their best lives, but without keeping track of the results, how will you know what is working? A mood tracker can show you the positive impact of your hard work.

If your doctor needs a precise and detailed history of your health, you can simply give him a copy of your mood tracker. This can help him work with you to decide on the most effective action plan for your needs.

A number of studies suggest that mood tracking apps could improve well-being over time. For example, a 2018 randomized controlled trial found that MoodKit and MoodMission reduced symptoms of depression.

The app shows the stats of your mood. Here, you can see the monthly chart of your mood, achievements, mood count, activity count, average daily mood, longest best day streak and so on. The app views the yearly stats as well.

Mood tracker apps are quite beneficial to visualize your thoughts and moods. You can simply note down or add your mood in your private journal and keep on tracking monthly or yearly report. It helps you to understand your mood throughout the period of time. So try these apps and track your mood with ease.

Tracking your mood can be eye-opening to a lot of people. No matter if you're depressed, happy or not really worried about your happiness, there is a lot you can learn from simply tracking your happiness. It's what this entire website is about: to get to know ourselves in order to steer our lives in the best direction possible.

Daylio has some basic visualization functions that allow you to see the trends in your mood. They are basic graphs that show you how you've rated your mood over time, but also which days are likely the best days and what "labels" occur most often.

In addition to medication and talk therapy, a depression app on your phone can be a great resource for tracking your moods, jotting down your feelings, or connecting with others. Think of these apps as tools in your toolbox for improving your mental health.

eMoods is a mood tracker built for people with bipolar disorder. To capture your daily highs and lows, the app prompts you to track depressive symptoms, psychotic symptoms, irritability, and elevated mood throughout the day, including an estimate of severity for each. Your input get summarized in color code on a monthly calendar, giving you an easy snapshot of your mood changes. The app also lets you view and export a monthly summary report, which you can email to your healthcare team to help them better identify your specific triggers and improve your care.

This award-winning journaling app is praised for its ease of use and as a way to identify and track our moods without having to type any words. Tailored to those of us who would rather visually select how we feel, Daylio presents us with an array of videos that portray different moods and allow us to choose which one best reflects our feelings at the moment. There is also a statistics and calendar area that is useful for identifying patterns in moods and behaviors.

Now that you know the best habit tracking apps, you can finally become more productive. However, keep in mind that making good habits last takes more than just relying on the best habit tracker. You must also cultivate the right mindset to maximize the results.

Yes, it is. There is a common truth that people are more likely to remember the bad better than the good. And, sure, we want the good to be more than the bad in our lives. How can mood tracker apps help us?

Are you looking to stay fit and be healthy, well, drinking water is a great way to start. Water helps carry vital nutrients to cells, regulates body temperature, and removes wastes. Drinking enough and the right quality of water is vital to our health, so below we have outlined five water tracker apps that will help make it easier to remember to drink your water.

The best journal apps are the ones that help you get your thoughts and feelings down as they happen. These journals can be a great way to track moods, set goals, and discover what causes certain situations to evokes certain emotions. We hope this post has helped you find a journal app that works for you.

Mental health apps are applications you can install on your smartphone, smart device or computer to help improve your emotional or mental health. They range from providing relaxation, mindfulness and meditation exercises to tracking mood and behavioral symptoms in individuals with anxiety, depression and other mental health conditions.

There are an estimated 800,000 suicides per year globally, and approximately 16,000,000 suicide attempts. Mobile apps may help address the unmet needs of people at risk. We assessed adherence of suicide prevention advice in depression management and suicide prevention apps to six evidence-based clinical guideline recommendations: mood and suicidal thought tracking, safety plan development, recommendation of activities to deter suicidal thoughts, information and education, access to support networks, and access to emergency counseling.

Fifteen depression management apps (15/20, 75%), 1/3 (33%) depression management and suicide prevention app, and 17/46 (37%) suicide prevention apps offered activities aimed to enhance wellbeing, improve mood, or discourage suicidal thoughts, including mindfulness, or another meditation technique, hobbies or outdoor activities, exercise, and healthy lifestyle advice.

Since deep breathing has proven to be highly effective for relieving stress and anxiety, many breathwork and meditation apps have curated their content to help those in need of relief. These are some of the best deep breathing apps for anxiety.

It is certainly an important question that should be answered as soon as possible. Actually, all the above mentioned top 5 radio apps for android device come equipped with different features and specifications. Without any doubt, every radio app comes with its specific pros and cons. You are advised to choose a radio app for android according to your specific requirements in view.

We go through hundreds of apps every year looking for the best to recommend you pick up for your Apple Watch. We use the Apple App Store, developers, online resources and more to find the top choices that we should trial.

All period tracking apps do the basics of prompting you to mark what day you start and stop menstruating each month. But many have helpful features like letting you track symptoms like headaches, moodiness, and cramping throughout the month, or even connecting you to anonymous message boards to ask uncomfortable questions to other users.

Life features impressive attention to detail as it encourages you to input everything from any PMS symptoms you're experiencing, to mood swings, intimacy levels, nutrition habits, and your fitness regimen. For $3 per week, premium members enjoy even more personalized features like a diary to jot down thoughts and feelings, a fertility and pregnancy tracker, birth control reminders, as well as push notifications if your period is late. Premium subscribers can even add their own tags to further customize tracking.

Apple's Notes app, like Google Keep, is a handy place to keep notes, checklists, articles, photos and more. There's a bit more flexibility with note construction compared to other apps. You can start typing notes or ideas, switch to your Apple Pencil (if you're using Notes on iPad) and add checklists without altering the note's original structure. You can also swap between light and dark mode, scan documents, add grids and lines, and more to make the app work best for you.

With so many excellent options on the market, which one is right for you? We've gathered the best models we've tested here to help you decide. Read on for our top picks, followed by what to look for when choosing a fitness tracker.

The Apple Watch Series 8 offers a broad suite of built-in fitness, health, and safety tools, not to mention the best selection of third-party apps (such as Runkeeper, Strava, and Nike Run Club) for any smartwatch.

The Apple Watch Series 8 is best for iPhone users in search of a wearable that doubles as a fitness tracker for workouts and a smartwatch for connectivity features. It requires an iPhone 8 or later that runs iOS 16 or higher, so it's not an option if you use Android.

With top-notch fitness, sleep, and stress-tracking features; an attractive design; and a reasonable price, the Fitbit Charge 5 is the best standalone fitness tracker for most people. It motivates you to meet your workout goals, get to bed earlier, and incorporate mindfulness into your daily routine.

The Oura Generation 3 is like a mood ring on steroids: It looks like a basic metal band, but it houses small sensors to keep tabs on your activity, physical and mental health, and sleep. It can even monitor your heart rate and body temperature around the clock, as well as predict your next period. This finger-based fitness tracker also keeps tabs on your HRV, overnight SpO2, and respiration rate.

A fitness tracker's app (or website) matters because it is where you view and process the information the tracker collects. Fitbit has one of the best apps and websites we've tested. It lets you record all kinds of data, such as your weight, menstrual cycles, calories and water consumed, and stress level.

The best apps for time management can help you carry out tasks and projects in a timely manner. Other time management apps are intended to fight procrastination, boost your mood and increase focus, and even improve communication with teammates, family, and friends. 2ff7e9595c